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The Self-Motivation Workbook

£ 30.32 £ 23.32

  • Explains a lack motivation and teaches how to change the direction of your life.
  • The Self-Motivation Workbook doesn’t just tell you how to improve your motivation.
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How to get going now and reach your life’s goals

The Self-Motivation Workbook doesn’t just tell you how to improve your motivation. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for a more active style of learning. Specially created exercises help you boost and maintain your motivation to achieve your goals.

  • Explains a lack motivation and teaches how to change the direction of your life
  • Tips for overcoming procrastination and lethargic and negative emotions
  • Features techniques of motivation for beginning good habits (healthy eating and exercise) and ending bad ones (smoking, for example)
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